Here is why I switched to a vegan diet...I just dropped my cholesterol from 221 to 136 since March 22nd! That is down 85 points in 63 days!!!
If that is not enough to make you consider a vegan diet, I do not know what to say.
My Dr. nearly fell over when he saw my lipid results from my blood tests last Monday. Not to mention my A1c (diabetes test) came back dropping from 7.3 to 6.0.
Oh and did I mention that I am now down 19 pounds?
It is pretty clear that a vegan diet is a very healthy diet for me. I am so freaking happy!!!